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{"id":3001,"date":"2015-10-06T14:34:56","date_gmt":"2015-10-06T14:34:56","guid":{"rendered":"https:\/\/floridaliteracy.wordpress.com\/?p=3001"},"modified":"2019-08-23T18:43:45","modified_gmt":"2019-08-23T18:43:45","slug":"flc-presents-the-stair-climber-challenge-a-great-way-to-celebrate-health-literacy-month","status":"publish","type":"post","link":"https:\/\/floridaliteracy.org\/blog\/2015\/10\/06\/flc-presents-the-stair-climber-challenge-a-great-way-to-celebrate-health-literacy-month\/","title":{"rendered":"FLC Presents the Stair Climber Challenge, a Great Way to Celebrate Health Literacy Month"},"content":{"rendered":"

Tired of not exercising because of your busy work schedule? Bring your work out to work!<\/strong><\/p>\n

In honor of Health Literacy month we have started the Stair Climber Challenge. The SC Challenge is an office wide stair climbing competition. Incentives and prizes are distributed on a weekly and monthly basis to keep participants engaged. Building staircases and Stairmasters are acceptable stair climbing methods.<\/p>\n

Start a Stair Climber Challenge in Your Office!<\/strong><\/p>\n

If you\u2019d like to encourage your staff to keep a healthy and fit lifestyle by building exercise into their work-day, consider starting a SC Challenge in your office. You can view our rules below and tweak to better fit your organization\u2019s needs.<\/p>\n

\"Stair<\/a>
Stair Climber Challenge FLC Official Rules<\/figcaption><\/figure>\n

Benefits of Taking the Stairs:<\/strong><\/p>\n